Notes from Yoga Teacher Training – PDF version (English)
Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India
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This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India).
The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.
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100 pages
High-resolution PDF.
Ideal for viewing on your tablet, phone or desktop computer.
This book is also available as a printed softcover version.
