Visual Class Overviews – '8 Limbs of Yoga' course by Surinder Singh
A series of visual class overviews to complement the '8 Limbs of Yoga' course by Surinder Singh.
(The course took place online in 2021. You can find information and purchase video recordings here.)
I am happy and proud about this collaboration with my lovely teacher from India (and Yoga-T-Raum who are organising the course) to complement the Hatha Yoga classes with a series of visual overviews so you can keep practicing Surinder’s classes by yourself.
Each sequence is shown with clear stick figures on one printable sheet.
The class overviews are a beautiful addition to practicing with Surinder's videos and will help you to understand the structure of each class with one glance and use it as a base for your home practice.
Print out each overview and keep it next to your mat during self practice or – if you are a yoga teacher yourself – use it as inspiration to create your own classes to teach to your students.
You can buy an individual class overview for 2.50€ or get the whole series of 10 overviews for 20€.
High-resolution PDF with 10 sequence overviews.
Ideal for viewing on your tablet, phone or desktop computer.
PDFs are optimised for self-printing up to A4 format.